What can be said about this perfect food, except that it is a gift from the gods? Avocado cultivation has exploded in the last five years from all the research finding that the creamy, buttery, gold-green flesh of a ripe avocado is one of the most healthful foods you can ingest. We contract with the most proficient, responsible growers in California, Mexico and South America to keep supplies constant year round. In addition to guacamole you should add slices to raw salads, tuck into a hamburger or fish burger for a mighty boost of Omega 3's and use in sandwiches in place of mayo. You can also puree with a little yogurt or sour cream, lime juice, cilantro and garlic for the most amazing taco topping sauce.